Dark chocolate, in moderation, may help incrementally lower blood pressure if you eat small pieces of 70% cacao regularly.

Yogurt — as long as it is low in sugar — is an excellent source of calcium and potassium, both of which support blood ...

“Most milk chocolate is 10 to 30% cocoa, though many bars go up to almost 70% percent ― they’re called dark milk,” she ...

Some foods may have a bad reputation, but research shows that foods like eggs, full-fat dairy and even chocolate can actually ...

The International Chocolate Awards named the best dark chocolate bar in the world, Vigdis Rosenkilde’s 70% cacao Quellouno bar. This dark chocolate bar is made from Chuncho cacao beans, which ...

We had the difficult (wink, wink) job of sampling every chocolate bar flavor sold at Trader Joe's. See which ones to avoid ...

Quality matters, especially when it comes to dark chocolate. If you are looking for rich, chocolatey flavor, this is a bar ...

If you're looking for a healthier alternative to milk chocolate, dark chocolate is a great option — but which supermarket ...

Dark chocolate has become more than just a satisfying sweet treat; it’s now recognized as a powerful health food. This shift in perspective is grounded in recent scientific studies, which reveal ...