Get inspired by a weekly roundup on living well, made simple. Sign up for CNN’s Life, But Better newsletter for information and tools designed to improve your well-being. It may have been monsters ...

Performance anxiety presents as unusually strong worry or fear around activities that involve accomplishment. It can be experienced in any number of areas that range from public speaking to athletic ...

Have you ever worried you may be too overprotective as a parent? A recent study published in the Journal of Social and Personal Relationships examined how overprotective parenting is related to ...

Anjali sat at the kitchen table in front of a blank piece of paper. She sat, and sat, and sat. Then she got up from the table and walked away. The unfinished task? A Valentine’s card for her ...

Young people with chronic pain are three times more likely than their peers to also have clinical anxiety or depression, a new review has found. Young people with chronic pain are three times more ...