SAN DIEGO (FOX 5/KUSI) — A multi-agency training exercise led by San Diego Lifeguards that simulated a boat explosion took place in along the harbor on Wednesday. The exercise walked through the ...

Boat pose in yoga is a challenging stability exercise that works the entire core from the abs to the hip flexors to the muscles that run up your spine. While boat pose can make your abs burn as much ...

WYOMING COUNTY, Pa. — Wednesday’s weather was perfect for a little training exercise in Wyoming County. The public was invited watch Tunkhannock's Dive and Water Rescue Team at the Riverside Boat ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. FOX 5’s Jaime Chambers was a participant in ...