The Modern Martial Artist on MSN
How Aaron Pryor's footwork replaced defense, the science of distance, lateral position, and angle
Aaron Pryor fought with his chin in the air and almost no traditional defensive structure, yet he finished 35 of 39 opponents ...
While Floyd "Money" Mayweather Jr. was perhaps best known for his elite defense, much of this defensive aptitude was owed to his having some of the greatest footwork ever seen in the sweet science.
When you’re pressed for time in your fitness routine, boxing may offer a solution. These heart-pumping activities not only burn a lot of calories and help you achieve the recommended 2.5 hours of ...
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The boxing legends every MMA fighter should study, head movement, hand fighting, and footwork mastered
From Henry Armstrong's wrestling-infused head movement to Willie Pep's pendulum footwork, these boxing legends unlocked techniques that MMA is only beginning to rediscover. This is the blueprint the ...
One could make the argument that Vasiliy Lomachenko—not Lionel Messi, not Antonio Brown, not Roger Federer—possesses the best feet in sports. This story originally was published on May 9, 2018.
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