A complete boxing guide that teaches how to throw every punch with proper form and control. This video covers basic ...

The film shot by Ryan Pickard documents the final years of legendary coach Tony Burns MBE.

Coach’s training video with teens went viral, but parents say they’re in his corner. Parents in Russia have rallied behind a boxing coach after a video of him punching students in the stomach with a ...

ANTHONY JOSHUA has shared a social media video showcasing his full power on the heavy bag as he plots a return to the ring.

Hand injuries are common in boxing. However, index and middle knuckle pain is often due to simple mistakes. Proper technique and hand protection can help significantly reduce your chances of knuckles ...

Should you ever go to the effort of ranking boxing alongside other sports, using all the obvious metrics, chances are it would rank somewhere near the bottom. If, for example, you looked at how it is ...

Research shows that boxing-based exercise programs can offer a wide range of physical and cognitive benefits for individuals ...

View post: The Hidden Layer: How Fascia Treatment Is Revolutionizing Golf Injury Recovery The return of professional boxing in Cuba after a 64-year absence saw a night full of fun and excitement as ...

As a boxing instructor, I find that many of my clients take up the sport for its mental health benefits: It can serve as an outlet for releasing anger, reducing stress and increasing self-esteem.