BUD/S First Phase is the brutal opening stage of Navy SEAL training, built to test physical toughness, water confidence, discipline, and mental resilience. It is where many candidates first learn how ...

As a student reporting to and going through BUD/S (Basic Underwater Demolition/Seal), your heart pounds with excitement at the idea of having the opportunity to be one member of small and tight-knit ...

BUD/S is famous for its "Hell Week," during which trainees complete intense PT over 5.5 days with little sleep. Only about 20 percent of candidates make it through this section of BUD/S. “Just ...