Going into 2024, I’m doing something I never thought I’d do in my life: I learned how to love working out. Skeptics like my yoga-instructor sister may not believe me, but it’s true! I spent a lot of ...
In July of 2025, President Donald Trump reinstated the Presidential Physical Fitness Test,[1] a standardized evaluation of fitness for American school-age children. It includes a one-mile run, ...
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