An ancient Chinese exercise technique has gone viral on social media, and experts say that it could be the key to healthy ageing. The routines—known as qigong—have amassed millions of views online, ...
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Malaika Arora Shares Chinese Movements To Make You Feel Lighter and Younger; Here’s Why You Must Do These Daily
Known to be a fitness icon, Malaika Arora is a master at dedication to her health. Trying out different forms of exercise and workouts, Malaika always inspires her fans and followers with her ...
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