There are countless forms of exercise that promise to shrink your waistline and help you build lean muscle. From racking up 10,000 steps a day to lifting weights a few times a week, the options are ...

The Chinese military has designated seven zones along its eastern coast facing the self-ruled island of Taiwan for drills from Monday to Wednesday, Newsweek's map shows. The Taiwanese Defense Ministry ...

SYDNEY/WELLINGTON (Reuters) -Australia's Foreign Minister Penny Wong raised concerns with her Chinese counterpart on Friday over inadequate notice given by the Chinese navy of a rare live-fire ...

An ancient Chinese exercise technique has gone viral on social media, and experts say that it could be the key to healthy ageing. The routines—known as qigong—have amassed millions of views online, ...

MELBOURNE, Australia (AP) — Australia warned airlines flying between Australian airports and New Zealand on Friday to beware of Chinese warships potentially conducting a live-fire exercise in the ...

Chinese missiles were fired as part of Justice Mission 2025. PLA photo Chinese forces fired more than two dozen rockets and rehearsed port seizures on the second day of ongoing blockade drills around ...

Resorting to extreme measures for weight loss is well heard of. A Chinese woman did the same to look slim at her best ...

Australia expressed concern to China on Friday over the short notice given by the Chinese navy that it would hold a live-fire exercise in international waters between Australia and New Zealand, ...