Neck pain, a prevalent issue, often stems from daily habits like poor posture and inactivity. Improper lifting and excess ...

If you experience sore neck after bench press, you might need to check your form. Bench press works the muscles of the chest ...

The best neck massagers for every need, from chronic tension sufferers to occasional stress relievers, offering deep tissue ...

Cervical traction devices, or neck stretchers, can help relieve neck pain when used properly. Here’s what experts say to keep in mind when shopping for one. Updated April 18, 2025, 10:25 AM PDT ...

Yes, chiropractic adjustments might help relieve neck pain. A 2021 review published in the Journal of Clinical Medicine found that chiropractic manipulation effectively treated acute neck pain.

13 of the Best Neck Massagers a Chiropractor Says Will Ease Every Bit of Tension We asked a chiropractor to weigh in on the best neck massagers for loosening tension and soreness—here are her picks.

Historically, patients with chronic back and neck pain often ended up in the operating room after exhausting limited ...

In addition, you are able to open the hip flexors, which are often tightened and shortened from sitting too much. “By relaxing into a prone position, the hips and pelvis can realign more naturally, ...

To find the best pillows to relieve neck pain, we spoke with experts for their guidance and product recommendations. Here’s how to choose one with the ideal height and feel.