The most common way to use essential oils is to inhale them, both for their scent and therapeutic properties. However, they can also be used diluted with a carrier oil and applied to the skin.
Aromatherapy uses essential oils, like lavender and chamomile, to help treat ailments like headaches, nausea, and stress.
You've likely seen — or smelled — essential oils before: Small bottles with potent scents, usually sold in stores surrounded by other "natural," "holistic" products. If you're considering getting into ...
Multiple studies have found benefits of using lavender oil including reduced stress and menstrual cramps as well as pain ...
Medically reviewed by Arno Kroner, DAOMMedically reviewed by Arno Kroner, DAOM Essential oils can be used in various ways, ...
Some believe essential oils can help balance your energy levels and improve your overall health. However, human research isn’t clear on the actual benefit any essential oil may have on balancing ...
Essential oils are popular and can be used as a treatment for many types of illnesses. They recently have become even more popular to use during pregnancy. There are useful essential oils for labor ...
"Topical use can lead to adverse reactions such as skin irritation, allergic dermatitis, or photosensitivity, particularly with oils like citrus, tea tree, or peppermint. Essential oils are highly ...
Essential oils are gaining popularity as a more natural alternative to medications and supplements. They are generally safe for adults when used correctly but do pose dangers for infants. Here’s what ...
Essential oils are aromatic compounds extracted from plants through distillation or cold pressing. The oil contains the unique “essence” and characteristic aroma of the plant. Some view essential oils ...