Sifting through myriad app options looking for fitness advice or guides can be daunting, but these are some of the most useful.

With a good workout app, you can keep track of your progress and even get a good routine going at home or in the gym. This takes the guesswork out of the exercises you should be doing so they're ...

Trim down or bulk up, run faster, or bike farther—no matter how you exercise, our favorite workout apps help you stay ...

Forbes contributors publish independent expert analyses and insights. Providing tools and resources to start, grow and manage your business. Living a healthy lifestyle is easier said than done. We ...

Your health is your greatest asset; without it, everything else fades into the background. The journey to a fitter and healthier you is tough and there are thousands of apps available on the Google ...

Dog Days of Summer? Take a Google Health update! Android users should look out for better manual workout logging and improved ...

With so many of us being glued to our desk jobs throughout the day, only to come back home to enjoy Netflix or scroll through Instagram, it's no surprise that sedentary lifestyles have become a ...

ASICS Runkeeper is one of the best workout apps available for runners. The fitness tracker app gets you out of the gym and into the great outdoors, as it keeps track of your workouts and motivates you ...

In a context in which physical exercise is considered a key factor in healthy aging, a group of researchers led by the physiotherapist at the Parc Sanitari Pere Virgili health complex Luis Soto, ...

An Air Force captain turned his own fitness-test failure into a free app designed to help troops train for every service’s ...

Is your phone sabotaging your gains? New research suggests that popular calorie-counting and workout-tracking apps may be doing more harm than good, leaving users feeling frustrated rather than fired ...

Photo: Graham Bower/Cult of Mac You don’t need to go to the gym for a great workout. If you’re stuck at home during the coronavirus outbreak, you can still work on your summer beach bod. If you’re ...