Medically reviewed by Jennifer Steinhoff, MDMedically reviewed by Jennifer Steinhoff, MD If you are constipated, routinely exercising can help you have regular bowel movements. Constipation is a ...

Constipation happens to us all. In fact, 16% of Americans and one-third of older adults suffer from chronic constipation. Difficulty passing stool and the pain that comes with it are responsible for ...

If you’ve ever experienced the discomfort of constipation, you’re certainly not alone. This common digestive issue affects approximately one in ten American adults, causing everything from physical ...

The British Dietetic Association has released dietary guidelines for chronic constipation, which identify specific foods, ...

New dietary guidelines find that consuming foods such as kiwifruit, rye bread, prunes and high-mineral content water can reduce symptoms of chronic constipation.

Constipation and the many remedies to offset it are common themes in my nutrition practice as a registered dietitian. Most of us will experience some degree of constipation at some point in our lives, ...

Researchers at King’s College London have created the first evidence-based dietary guidelines for chronic constipation, ...

Groundbreaking research identifies surprising foods and supplements that can truly help relieve chronic constipation.

A new study suggests that eating these two foods and washing them down with this specific beverage could help clear ...

New evidence-based guidelines reveal which specific foods and supplements actually help—and which popular advice falls flat.