“Fermenting Vegetables” by Kirsten and Christopher Shockey will inspire you to start making healthful and delicious fermented recipes a regular component of your meals. Even beginners can make their ...

This tangy ferment will make the most of green tomatoes. Make a Georgian-style fermented tomatoes recipe with salt pressing for a gorgeous and delicious addition to a charcuterie board. We absolutely ...

Fermented garlic and honey is one of the most well known herbal remedies! It has roots in traditional medicine as a wellness staple along with culinary practices that date back centuries. Fermentation ...

Lacto-fermentation is a great way to preserve a glut of summer vegetables. And it’s easy, too Like a kid in a sweet shop, I often get carried away at the market, especially with the abundance of this ...

This easy lacto-fermented strawberry lemonade recipe is a fun and healthy twist on a classic drink, perfect for a hot day or as a refreshing treat any time of year. Made with simple ingredients you ...

Fermented foods have been around for thousands of years, but only in the last few decades has their importance to a healthy diet been acknowledged. Fermentation occurs when bacteria break down ...