If you’re slightly intimidated by — or not really into — cardio workouts but still want to burn calories and lose weight, you’re not alone. Running, swimming and cycling are all great cardio exercises ...

It’s time to take your wedding dance skills from fine to fancy! We’re about to learn some fun and easy dance moves that won’t have the other wedding guests cringing when you hit the dance floor. And ...

If you’re looking for a fun way to stay fit without putting too much strain on your joints, low-impact dance workouts are the perfect solution. They not only help improve cardiovascular health and ...

Best sister dance duo. This dance is so fun and easy to do, so grab a partner or sibling and learn the dance and get dancing ...

The shuffle has a few different moves, like the running man and the leg wave. Once you've mastered the steps, you can get creative with stringing them together to create your own choreo that is fun ...

You don't need a rocket, track or garden to do the Moonwalk, Running Man and Cabbage Patch dance moves. You just need socks, energy and a little guidance from Mya, the Full-Time Kid! Full-Time Kid is ...

Where do classic dance steps come from? They can derive from a one hit wonder or some awesome pop cultural sect…from a group of kids goofing around in the streets of the Bronx during the 1970s– ...