Classic party foods aren't typically associated with healthy eating. Don't let that stop you from having fun! Here, you'll find out how to turn a party into a guilt-free get-together by serving up an ...

This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. Game day is all about tailgating, hanging with friends, and critiquing those extra-spicy commercials. No matter what happens on the ...

If you’re on the hunt for healthy appetizers, you’ve come to the right place. We’re rounding up all our favorites to make for game days, dinner parties, or just for small family gatherings — really ...

Lindsay Dolashewich, registered dietician and co-founder of Absolute Nutrition Counseling in Bridgewater and Neptune, knows how people looking to stay true to their health goals can survive the Super ...

Author and registered dietician nutritionist Dawn Jackson Blatner joins John Williams to talk about the health benefits of apples (and their skin!), why she loves Michigan apples, and to give some ...

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The DASH diet is one of the healthiest ways to eat, according to experts. But party snacks can be full of salt and added sugar, which the DASH diet tries to reduce. A dietitian shared four easy ...

Five easy foods to encourage your kids to eat this party season. I know I do. When it comes to designing a party food menu, I think moderation is the key, with a variety of foods on offer. So, yes, at ...

The holidays are a time to gather and celebrate, but let’s be honest — most holiday spreads often lack something very important: color. While the decorations are festive and the lights sparkle, the ...