These smart sandwich ideas combine flavor, convenience, and nutrition, making them perfect for busy lifestyles, weight loss ...

This crispy tofu sandwich recipe features pan-fried tofu as the base, a cilantro-cashew cream, tangy slaw, and optional chili ...

Sandwiches have so many things in their favor. They’re easy to prepare, portable and incredibly versatile. In fact, on any given day, nearly half of Americans eat a sandwich. Unfortunately, these ...

From the Recipe Creator: Here's a pared-down version of a classic egg salad recipe. You can also add a little cream cheese for an extra-creamy spread. —Linda Braun, American Egg Board, Park Ridge, ...

These veggie-packed lunches come together in just 15 minutes or less. From hearty grain bowls to refreshing salads, these ...

One of the most effective ways to manage your weight and health is to eat a nutritious diet with whole foods. But even as you build healthy eating habits, you may find yourself in need of a quick meal ...

When it comes to healthy eating choices, many Americans instinctively turn to a salad, believing this to be a superior pick over a sandwich. That might not be the case, say food experts. "When asked ...