You’re probably at least somewhat familiar with the term “burnout,” given its association with work, caretaking, and even the difficulties of day-to-day life. While it is true that burnout is a very ...

When I look back on my journey, I’m reminded of how much can change when you are able to ask for, and receive, help. My name is Dr. Christopher Schenewerk. I am a physician, a father, and a person in ...

Regular volunteering or helping others outside the home can reduce the rate of cognitive aging by 15-20%. In the latest evidence that meaningful social connections bolster health, a team from The ...

Helping other people has always been framed as a moral choice, but a growing body of research suggests it might also be one of the most practical ways to keep the brain sharp with age. Instead of an ...