How much money do you spend on probiotics? It might not seem like a lot, but the cost adds up over time. These supplements have an average retail price of $33.69 for 50 capsules — that's not even a ...
Yogurt is often at the top of the probiotic foods list. It's ubiquitous in kitchens around the world, providing an abundance of nutrients, as well as gut-healthy bacteria in as little as one serving.
Community members are invited to learn how to make homemade yogurt at an upcoming value-added foods workshop with University of Guam Land Grant on March 14. Led by food scientist Jian Yang, PhD, this ...