If you have a friend or family member with depression, it's important to show them you care and encourage them to seek ...

Karlee Lipton of Conway, Arkansas, was surprised by the way postpartum depression hit her when she had her baby in the summer of 2024. Lipton had already seen a therapist and a psychiatrist to help ...

If you have depression, you probably know that exercise can do a lot of good for your symptoms. Plenty of research shows that exercise can boost mood and ease depression. But many find that their ...

With the cold winter days stretching longer and getting darker earlier outside, it's easy to find yourself in a funk. Without ...

Tuesday has become a day I look forward to every week. It’s not just because it’s Taco Tuesday. (Who doesn’t love a good taco?) I also go to yoga on Tuesdays. Yoga allows me to reset and fill my cup ...

Depression can hit at any age, and you’re just as likely to get it in your later years as you are when you’re younger. In fact, the Mental Health Foundation (MHF) says depression is the most common ...

Decades of research have established that movement has a positive effect on mental health. By Erik Vance When it comes to mental health, most treatments for conditions like depression or anxiety come ...

Seasonal depression, often referred to as Seasonal Affective Disorder (SAD), affects millions of people each year, particularly during the darker fall and winter months. It's not just "winter blues," ...

Medical students face a variety of mental health problems but could be reluctant to seek help. In fact, research reveals that medical students are more likely to experience anxiety, burnout, and ...

I lied to the first person who asked me if I had postpartum depression. Four days after giving birth, I was sitting on a chair in the pediatrician’s office, holding my crying newborn, who was there ...

Study published in Nature Communications identifies significant genetic differences in how depression affects women versus ...