If there’s something you’d like to remember, give the 2-7-30 method a try. Nearly 150 years of science (and the testimony of ...

You could swear you left your phone on the table near the door. And you’re having a hard time summoning up your recently changed ATM PIN. Everyone has memory glitches, but there’s no question you may ...

Socializing can also provide you with stimulating new activities, such as a game night or movie night, and interacting with ...

Decades of research has found that exercise is helpful for overall health and fitness, doing everything from lowering your risk of heart disease to helping you sleep better. According to a new study, ...

There are many changes in our body as we age, and one such change is decreasing cognitive abilities. As we grow older, our ...

The human brain’s ability to store and recall information remains one of science’s most intriguing areas of study. From remembering where we placed our keys to preserving precious moments with loved ...

Memory retention is an important skill that can help you in various aspects of life, from academics to professional pursuits ...

In prior posts, we’ve emphasized managing safety, wandering, false memories, and straightforward communication. Here are a few more tips to help memory problems. Make people and places more familiar ...

Just 60 seconds of inhaling rosemary fragrance in the morning can help boost memory and support cognitive health, according ...