Even mythical creatures like the unicorn must go No. 2 once in a while. We imagine it’s a lot like the creatures itself — pretty, sparkly and colorful. Or, if the idea of unicorn poop makes you queasy ...
Drink lots of water. Dr. Stein says that “plenty of hydration” will help lower the risk of constipation. The U.S. National Academies of Sciences, Engineering, and Medicine recommends that men aim to ...