We have entered the new year full of hopes, learning, and wishes to make 2025 a better year than the last one. Many of you have listed your resolutions and curated vision boards for 2025, and most of ...

Some ways you can reduce screen time include using greyscale, turning off notifications, and engaging intentionally with content. Screen time is not inherently bad. However, too much screen time can ...

Many of us spend more time than we want to on our smartphones, tablets, and other devices, in this article we will show you how to reduce your screen time with a range of practical tips. Our lives are ...

Smartphones have made it easier for us to always be connected, but sometimes we mindlessly scroll for hours. Have you ever checked how much time you’re spending on your device? Many smartphones have a ...

Ever since I started taking my Digital Wellbeing settings more seriously, I've stopped feeling glued to my phone. Digital Wellbeing has helped me limit my phone usage. It has built-in options that ...