If you experience sore neck after bench press, you might need to check your form. Bench press works the muscles of the chest and shoulders and shouldn't be painful.

Medically reviewed by Katrina Carter, DPTKey TakeawaysA stiff neck in the morning is often caused by muscle strain that leads to muscle spasms. This can be due to issues like poor sleep posture, ...

June 17 - World No. 1 Nelly Korda attended a press conference Tuesday at the KPMG Women's PGA Championship with therapeutic tape on her neck. Korda explained that she suffered a spasm the day ...