There’s more than one way to shed a few pounds, and a number of popular diets you can follow to do it. If you’re currently following a ketogenic (keto) or low-carb diet, you know those cravings are ...

Fans of keto and low-carb lifestyles have caught "chaffle" fever, creating everything from keto-friendly fried pickles to cheesy, crunchy bread substitutes in their mini waffle makers and sharing ...

Jennifer Wirth is a professional writer and SEO specialist with a focus on health, wellness, parenting and beauty. She holds a bachelor’s degree in chemical engineering and is passionate about ...

When I started the keto diet six months ago, my biggest challenge was giving up my favorite snack: cheesy crackers. Oh, how I loved a crispy, crunchy, savory cracker. Once you’re in fat-burning mode ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? The intensity of black coffee isn’t for everyone, but it’s always a winner in ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." February arrives, and what happens? The biggest football game of the year, that's what! You've been ...

This low-carb corned beef hash is a keto-friendly breakfast idea that delivers comfort food flavor without the carbs. Simple ingredients and smart swaps make it a satisfying option for anyone ...

Medically reviewed by Kayla Girgen, RD Both low-carb and keto diets restrict how many carbohydrates you can consume per day, emphasizing high-protein foods and healthy fats instead. Keto is a more ...

Crunchy and satisfying, popcorn is one of the most popular snacks for people of all ages. Let’s take a deep dive into popcorn nutrition. As a whole grain, popcorn would be categorized as a ...