Who says you can’t enjoy dessert when you're trying to eat healthier? Low-calorie desserts can still satisfy your sweet tooth without piling on the extra calories. From fruity treats to light and ...

Adopting a healthy lifestyle often makes the idea of enjoying desserts seem difficult, but it doesn’t need to be that way. Fortunately, there are numerous low-calorie options available that allow you ...

Turns out, that morning chocolate-chip scone may not wreck your diet after all. In fact, it might help you stick to your weight-loss goals. Researchers from Tel Aviv University report that eating ...

Behold the ultimate low-calorie food, the celery stick. Many would relegate this simple stalk to rabbits and dieters, but that would be a mistake. In addition to being one of nature's lowest-calorie ...

Your stomach starts growling at 3 PM, and suddenly that bag of chips in the office kitchen becomes irresistible. Sound familiar? The battle between hunger and healthy eating doesn’t have to end in ...

Burning more calories each day than you take in can help you avoid weight gain, but deprivation can be unhealthy — so it's good to enjoy low-cal food to the fullest. These 100-calorie meals and snacks ...

Holi is synonymous with gujiyas, chaats, thandai, and endless snacking. But between deep-fried treats and sugary delights, the calorie count can skyrocket before you even realise it. This Holi 2026, ...