You're not alone if you're looking for neck exercises to relieve neck pain. The aching, throbbing discomfort is a common complaint. And it's no wonder: The neck has a challenging job. "Our heads ...

Lie on your back on a table or bed with the bottom of your neck in line with the edge. Slowly and gently lower your head backward and let it hang. If this makes your pain worse or sends pain down ...

This week we are going to discuss something that is very common among physical therapy patients and could be very useful for the individual—therapy exercises for pain relief. Patients with neck ...

Have you ever woken up with a crick in your neck after a bad night's sleep? Or feel like you can't rotate your head? Many people will experience neck pain at some point in life. Luckily, there are ...

Show your neck some TLC and alleviate any stiffness or pain you may be experiencing with the following neck pain exercises. The 3 best mobility exercises for neck and spine longevity 1. Neck CARs ...

If you experience sore neck after bench press, you might need to check your form. Bench press works the muscles of the chest ...

Show your neck some TLC and alleviate any stiffness or pain you may be experiencing with the following neck pain exercises. The 3 best mobility exercises for neck and spine longevity 1. Neck CARs ...

May 24, 2017 / 11:02 AM EDT / CBS Detroit By Lori Melton If you're having neck pain while working out, it could mean you need to modify your exercise routine.

Neck exercises can be beneficial for tinnitus, which is the perception of sounds with no external source. These exercises may help to reduce tension, promote relaxation, and improve blood flow ...