Neck pain, a prevalent issue, often stems from daily habits like poor posture and inactivity. Improper lifting and excess ...

In turn, this strains the cervical spine and trapezius. "This exercise strengthens the deep neck flexors and posterior neck muscles, counteracting that slouch while relieving tension in the upper ...

More than 30% of adults deal with neck pain, says physical therapist Stephen Dering. Although a range of everyday habits can ...

If you experience sore neck after bench press, you might need to check your form. Bench press works the muscles of the chest ...

Whether you love to sew, paint or craft (or log a lot of screen time on your phone) spending long hours with your head tilted down contributes to neck strain and upper back fatigue. Cassy Vieth ...

As students head back to school, a local pediatrician is urging families to pay attention to backpack size and weight to ...

Dr. Gbolahan Okubadejo, MD, FAAOS, a board-certified and fellowship-trained spine surgeon, says, "Tech neck isn't just a passing discomfort; it's often an early indicator of spinal strain.

The Nationals have placed Stephen Strasburg on the 10-day injured list with a neck strain after sending the right-hander back to Washington for an MRI.Kyle McGowin, who was already in Atlanta as ...

Screen addiction can lead to text-neck syndrome PITTSBURGH (KDKA) - Our electronic world is creating a lifetime of patients for orthopedic doctors and optometrists. They even have a name for it ...

McMillan sustained a “severely sprained neck” in their preseason game against the Pittsburgh Steelers on Saturday and will ...

Jalen McMillan levitated high into the air to catch an 18-yard pass in Saturday’s preseason game at Pittsburgh, then hung on ...