Supplement companies add chromium to multivitamins, touting its advantages, but 80 years of research suggests this shiny metal has no proven health benefits.

When you first take up gardening as a hobby, there's a lot to get your head around. You might have heard a range of terms, but not actually know what they mean or why they're important. Providing ...

The capacity of intestinal stem cells to maintain cellular balance in the gut decreases upon aging. Researchers have discovered a new mechanism of action between the nutrient adaptation of intestinal ...

That nutrient is manganese, a metallic element with the atomic number 25. Manganese is important for our health, acting as a coenzyme to help with carbohydrate and fat metabolism and playing a role in ...