Tendons link muscles and bones together. The hand is unique because many of the muscles that control the bones in your fingers and wrists are located in your forearm. The tendons and muscles in your ...

Powerful tendons are more injury-resistant and help your muscles generate force. Here, a physio explains their importance and shows you how to make yours stronger Tendons are fibrous strings that ...

'We’ve always known exercise makes muscles stronger, but our understanding of how exercise affects our tendons is far more recent and still incomplete,' says physio Mark Buckingham. Tendons connect ...

Hand pain can happen for many reasons. An injury or disease of the muscles, nerves, or tendons in your hand can cause pain. Arthritis, tendonitis, and carpal tunnel syndrome are common causes of hand ...

Some of you who have been running for a number of years will want to call this injury ‘Achilles tendonitis’, however it is more commonly known as ‘Achilles tendinopathy’ these days. The primary reason ...

IN CIVILIAN life, acute suppurative tenosynovitis and trauma to the joint phalanges are the most common causes of loss of flexor function in the hand. Loss of flexor function means loss of the "hook ...

Hand pain can result from injury, arthritis, and other health conditions, including autoimmune disease. The human hands are complex and delicate structures that contain 27 bones. The muscles and ...

13:25, Tue, Mar 12, 2024 Updated: 16:14, Wed, Mar 13, 2024 Are you one of the 310,000 people waiting to see an NHS physiotherapist about a musculoskeletal issue? Distressingly, a quarter of those in ...