The Daily Meal on MSN

9 best post-workout snacks to buy at Trader Joe's

Trader Joe's offers no shortage of snacks, but some are more nutritious than others. Here are the TJ's recovery snacks you ...
Bodybuilding Bros on MSN

7 methods you can use to maximise muscle recovery post-workout

Maximising muscle recovery after a workout session is the key to ensuring that you can continue your training regimen and ...

The Ideal Post-Workout Snack to Recover and Build Muscle, According to a Dietitian

In TODAY.com's Expert Tip of the Day, dietitian Natalie Rizzo shares her favorite post-workout snack to help the body recover ...
AOL

16 Post-Workout Snack & Meal Ideas

This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. Knowing what to eat after a workout can have a big impact on your progress, whether you’re aiming to get fit, lose or maintain weight, ...
Well+Good

Ashley Graham’s post-workout snack is full of delicious protein

After Ashley Graham finishes a workout, she reaches for a super healthy protein-packed snack: apples and almond butter. “In general, most people need 40 to 120 grams of carbohydrates post-workout.
Men's Journal

Study Finds Distance Runners Can Increase Time to Exhaustion by 32% With This Post-Workout Recovery Hack

View post: New AI Tool Helps Predict A Deadly Medical Condition View post: The 2026 Edition of Port Charlotte 18 Year Old Scotch Just Dropped! Here’s How to Score a Bottle While Supplies Last! The ...

Hrithik Roshan Loves Desi Food After Gym: Actor Shares His 'Indian Mishmash' Post-Workout Meal, Calls It 'Quirky Craving'

The plate was a vibrant feast of Indian home food, featuring jowar rotis paired with a colourful mix of vegetables like bhindi, beetroot, baingan, papdi and lauki. He balanced it out with egg whites ...

What does Hrithik Roshan eat after his workout sessions? Actor reveals it's a protein packed 'Indian mishmash'

Hrithik Roshan revealed his post-workout meal, which he calls his “Indian mishmash.” The plate features jowar rotis, a mix of ...