Water chestnuts are packed with health-promoting nutrients and beneficial compounds, including fiber, potassium, and ...

Bananas contain potassium, an essential mineral which can lower blood pressure. Potassium does this by relaxing blood vessel ...

Potassium is an important mineral that we need for normal nerve, muscle, and heart function. It also plays a role in managing blood pressure. Ideally, your body strictly controls the amount of ...

But are these boosters necessary for staying fully hydrated on hot days? Brunilda Nazario, M.D., chief physician editor of medical affairs at WebMD, told Fox News Digital that staying hydrated is ...

Staying on top of your potassium needs and how they factor into your diet are important aspects of managing hyperkalemia. But managing your potassium intake and level also requires proper hydration ...