Meet day is a big event for anyone in the powerlifting community. Competitors of all skill and experience levels come together, and there are a few things to know that aren't part of the official rule ...

Jedrek Lewandowski knows what it’s like to be a part of a state championship team, but getting a trophy for himself? The St.

What began as soccer conditioning has turned into passion for Killingly High School senior Sherrie Simoneau. Simoneau originally started lifting weights at Windham County Strength & Private Fitness in ...