If you want to grab the fruit that has the most protein, the top contenders mostly come from the tropics. Grab these ...

People who exercise frequently need to ensure they're getting enough protein in their diet. These 10 foods can help—and are ...

Whether or not you eat meat, it's a good idea to get your protein from a variety of sources. Here are a few top plant-based protein picks from a dietitian.

To build muscle mass, you need around 0.5–0.9 grams of protein per pound of body weight per day. Here's why and other factors ...

When you drink a protein shakes doesn't matter as much as how much protein you consume. Here's the latest research and expert ...

A sports dietitian reveals the best Costco foods to boost protein intake, from yogurt and tuna to shakes and easy snacks.

Both chicken and pork are grocery store staples and packed with protein. But which is healthier? It depends on the cut of ...

As the daily protein intake recommendation just changed, experts break down how much you really need by age group and medical ...

Add Yahoo as a preferred source to see more of our stories on Google. I’ll say it: I don’t like protein powder. I don’t like the taste of the artificial sugars, or that it’s hard to blend out and ...

Joey Thurman, a Chicago-based trainer, shares his picks for protein sources. High-protein diets are all the rage. Look on grocery shelves and you will probably find protein bars, protein powder or ...

Healthy people can usually eat higher protein safely, but diets high in animal proteins may raise risks or crowd out other ...

Nutritionists weigh in on the real benefits of the protein beverage boom.