Poor sleep may be caused by everyday habits. Learn what sleep hygiene is, why it matters, and 12 science-backed tips to sleep ...
A new oral compound can reset the circadian clock independent of timing, dramatically speeding recovery from jet lag in animal models.
Scientists have developed an oral compound that resets the body's internal clock in mice, cutting jet lag recovery time. Here's how Mic-628 works and why it could change circadian health ...
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