Some people need to eat more foods high in selenium because they are selenium deficient. Find vegetarian options and protein sources here.

Selenium is a nutrient that plays a crucial role in human health, contributing to the thyroid and immune function, DNA repair, and cardiovascular and cognitive health. It acts as an antioxidant – ...

Medically reviewed by Violetta Shamilova, PharmD Key Takeaways While there is no single best time to take selenium for thyroid health and antioxidant protection, consuming it with meals may help ...

NEW YORK (Reuters Health) - Despite some evidence that the mineral selenium might protect against heart disease, clinical trials have so far failed to prove the case, according to a new research ...

Selenium, an essential micronutrient, plays a vital role in maintaining cellular redox balance and supporting the function of a specialised group of selenoproteins. These proteins are integral to ...

Which selenium supplements are best? Selenium may not be the most recognized amino acid, but it remains an important one to consider in your overall health regimen. Found primarily in fish, meat and ...

A study in mice conducted by the University of Cordoba proves that exposure to contaminating mixtures of metals and drug residue increases damage to health, and evaluates the positive effects of a ...

Plus, whether dietitians think you really need to choose.

Men taking selenium or vitamin E supplements might double their risk of prostate cancer, depending on the levels of selenium already in their bodies, a new study suggests. Men who already have high ...

The West Virginia Senate has passed legislation that would weaken a standard for how much selenium, an element with toxic effects for West Virginia’s aquatic life, is allowed in fish tissue. Excessive ...

(THE CONVERSATION) Selenium is a nutrient that plays a crucial role in human health, contributing to the thyroid and immune function, DNA repair, and cardiovascular and cognitive health. An excess or ...