It's a stressful time, so meditation teacher Sharon Salzberg begins the show with a guided meditation. Comedian Chelsea Handler talks about her new HBO Max special 'Evolution' and plays a game about ...

It's a stressful week/month/year. Bestselling author Sharon Salzberg leads Ophira and Jonathan in a short guided meditation. Check-In: Guided Meditation It's a stressful week/month/year. Bestselling ...

Sharon Salzberg leads a guided meditation to help nurture kindness and compassion for ourselves and others. Sharon is a meditation teacher and author who is inspired by the loving-kindness practice to ...

For decades, Sharon Salzberg has been writing about meditation and how it fits hand-in-glove with mindfulness and compassion. She’s played a crucial role in bringing Asian meditation practices to the ...

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