Jimmy Singelyn is into Welcome Mats. “I don’t have any idea how many kids will come out,” said Singelyn, who returns as Regina’s swim coach this year. “I hope we have a bunch. I don’t care how good a ...

Apple has officially pushed into the fitness industry with its new Fitness+ streaming service set to launch December 14, but the tech giant is taking it to the next level by adding workout gear to its ...

In sports, no two teams will ever have the same personalty. That is why building team chemistry is so important for coaches. Saturday at the Southwestern League relays, most coaches took the ...