Fear wants to rule your life. Don't let it. Try Lili Reinhard's trick, or find your own way. It is possible. Over 48 million Americans suffer from anxiety. That's a lot of people — and it means that ...

Don’t be afraid to be anxious.

When people first come to therapy, their goals are often to stop feeling anxious or to completely get rid of their anxiety. What they often don't understand, however, is that some amount of anxiety is ...

Multiple sclerosis (MS) and anxiety often occur together. If you live with MS and anxiety, there may be ways you can reduce the impact of this challenging combination. MS is an autoimmune disease in ...

Anxiety is the most common psychological disorder affecting adults in the U.S. In older people, it’s associated with considerable distress as well as ill health, diminished quality of life and ...

On September 5, 2023, AEI’s Yuval Levin and Redeeming Babel’s Curtis Chang recorded a live episode of Chang’s Good Faith podcast, Good Faith. Drs. Levin and Chang considered how the breakdown of ...

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Please provide your email address to receive an email when new articles are posted on . Individuals with depression and anxiety who lived alone were significantly more likely to die by suicide. The ...

Anxiety can ramp up as estrogen production fluctuates in perimenopause. You can take steps to lower stress and increase calm during this important transition. Share on Pinterest SteveLuker/Getty ...