A large brain imaging trial suggests that regular weight training may slow how quickly the brain appears to age in older ...

So don’t get stuck in your ways as you age. Castel writes in his book that even changing up your old habits — hiking a ...

Add Yahoo as a preferred source to see more of our stories on Google. Brain-training games sell themselves as a way to maintain cognitive function, but the evidence isn't there yet. Eva-Katalin/E+ via ...

Add Yahoo as a preferred source to see more of our stories on Google. Brain training uses challenges to improve speed, focus and accuracy and bolster brains. In BrainHQ’s Double-Decision challenge, ...

Speed-of-processing cognitive training in older adults significantly reduced dementia risk over 20 years, outperforming memory and reasoning training. Its adaptive, implicit learning approach may ...

March is Brain Injury Awareness Month and to mark this, a new literature review in the journal Military Medicine has found ...

Discover how strength training can slow aging, boost energy, protect your heart and brain, and help you stay strong, healthy, ...

An update on a decades-long investigation has suggested that brain training can lower the risk of dementia. The Advanced Cognitive Training for Independent and Vital Elderly (ACTIVE) study, which ...

With age comes a natural decline in cognitive function, even among otherwise healthy adults without dementia. A new study finds that a cognitive training program may boost production of a brain ...

If there were a way to improve your running performance without putting more stress on your body, would you use it? This isn’t a trick—we aren’t talking about illegal substances. Instead, we’re ...