Forbes contributors publish independent expert analyses and insights. I write about Black and neurodivergent identity in the workplace. Having post-traumatic stress disorder (PTSD) is far from easy.

Spread the love“`html Feeling overwhelmed by anxiety? You’re not alone. Many people struggle with anxiety daily, making it essential to find effective coping strategies. One of the most effective ways ...

Researchers with the Stony Brook World Trade Center Health and Wellness Program uncover additional evidence that PTSD has ...

The term is everywhere, but what does it mean? Six guiding principles can help organisations provide care without causing ...

This post was co-authored by Dr. Ruth Lanius, Lauren Rudolph, and Dr. Breanne Kearney. Trauma is an insult to the senses, leaving a lasting impact: It affects what we see, hear, and feel, and how we ...

Common responses to trauma are the flight/fight/freeze/fawn mechanisms. When we do not like how we feel from trauma, we tend to do something to help us forget about ...

Grounding, also known as earthing, is when you stand on the earth or have contact with a product that’s grounded into the earth. This is thought to connect your body to the natural electric charge of ...