Cornmeal, grits, and polenta are largely unregulated terms that often overlap in meaning. Cornmeal is the broadest term, referring to any dried and ground field corn. Polenta and grits are both types ...

Blue cornmeal makes a delicious, exotic cornbread. Ground from whole blue heritage flint corn, the variety is a gorgeous blue-purple color with a sweet, nutty corn flavor. It's also higher in protein ...

A lack of official labeling guidelines and a lot of overlap among the terms can lead to confusion. Here's what you need to know. Cornmeal, grits, and polenta are largely unregulated terms that often ...