Let’s face it: Running on the treadmill just isn’t the same as running at your favorite park. And, as the chilly winter months drag on, you might be on the fence about moving your workout inside or ...

That feeling of looking at the sky and seeing heavy clouds, feeling the gust of cold wind, or noticing that sticky heat... Whew, the temptation to postpone the routine until the "weather gets better" ...

Calling all hot girl walkers and pickleball princesses! The season may have changed, but that's not a reason to stop your favorite outdoor workouts. Instead of calling it quits until the weather warms ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Let’s face it: Running on the treadmill just isn’t the same as running at your favorite park. And, as the ...

With the holidays in the rear-view mirror, you may find that the scale is adding a few extra pounds. Whether it’s the endless helpings of food or the frigid weather, many adults tend to experience ...

If you would rather take your weekly workout to the soggy or snowy streets, parks, and trails than fight over machines in a crowded, stuffy gym, there are a few rules that must be followed to remain ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Let’s face it: Running on the treadmill just isn’t the same as running at your ...