Ice and heat therapy are two common treatments for back pain. Knowing when to use one over the other is important for healing ...

Most pulled muscles can be treated effectively at home within a few weeks. But more severe strains may require you to see a doctor.

Hamstring stretches can help prevent injury before running or lifting heavy weights. Massage therapy can also help loosen ...

Rachel McCormack, 38, initially battled stage two breast cancer in 2015 but was given the all-clear after chemotherapy and ...