Forget New Year's resolutions. Some people have an active workout schedule year-round. That means even around the holidays, some gyms and health clubs still have open hours, though they might be ...

Set up a fitness themed Elf scene with your elf on the shelf and these free printable Elf on the Shelf Exercise Equipment Props. Bonus: Christmas themed exercise challenges for kids. Make elf planning ...

Stay active by challenging yourself to 12 days of exercise to Christmas! With this busy holiday season, I am so thankful to be able to spend quality time with family and friends. I am fortunate that I ...

Hmmm, I say leave it alone. LOL. She can buy an exercise bike if she really wants one. Or at least maybe have the conversation with her, but don’t just buy it as the big Christmas gift. That’s my take ...

NOVEMBER disappeared in a flash. I am grateful to be busy, but I am equally grateful to have a little time on my hands again to cook good food and factor some exercise into the day. Both being ...