Life gets more fun in the summer — it's just a fact. The sun sets later, beach days and rooftop hangs make a comeback, and you get to bring out all those flowery 'fits that have been collecting dust ...

Zumba was born in Colombia in the 1990s, quite by accident. A fitness instructor forgot to bring his usual workout music to class, so he grabbed some Latin albums from his car, ditched the constraints ...

Dance workouts are not just about shaking your hips. They are a full-body workout that lifts spirits, burns calories, and ...

Gina Grant quickly established herself as a leader in the Zumba community and is now one of their top instructors and education specialists. She’s worked with celebrities including Becky G as part of ...

The number one New Year’s Resolution across the country is exercising, according to YouGov. As a 22 year old who hasn’t ...

It’s as if the animated dancers in the movie “Madagascar” meet their wild, hip and funky Latin cousins. It’s Zumba, baby! At lunchtime for 40 minutes each week, a few of the straight-laced downtown ...

As someone who's incredibly uncoordinated, with no general sense of rhythm, I didn't have the highest of hopes for my first foray into Zumba. But at The Body People fitness, aerial and dance studio in ...

It started with VHS tapes. And now it’s taken over the world. Twenty years since its founding, Zumba has helped millions dance their way into fitter, happier lives, says co-founder and CEO Alberto ...

Zumba has a vast global following, with an estimated 15 million participants in its dance workouts. Unlike other fitness companies, Zumba makes its money through instructor training and licensing.