Lifting weights can keep you carrying groceries and riding bikes even as you get older. Here’s our guide to a simple home ...

We recruited a former track runner to help test the best treadmills for home. These are our top eight picks from BowFlex, ...

When you buy through links on our articles, Future and its syndication partners may earn a commission. Credit: Anna Gora Starting out on your fitness journey is daunting enough, let alone buying your ...

The dumbbell squat to press, also known as a thruster, is a compound exercise that starts in a front squat position and ends in an overhead press. This full body movement can be done using dumbbells, ...

Get a quality ride at home with these standout models Written By Written by Contributor, Buy Side Heather Mayer Irvine is a contributor to Buy Side and a fitness and fashion expert. Edited By Written ...

This strength routine only requires a set of dumbbells and 30 minutes out of your day ...

Say goodbye to back pain. Expert trainer Víctor Díaz shares the 8 best home exercises to strengthen your back, improve posture, and boost sports performance. Start your routine today!

LOS ANGELES (KABC) -- We are heading toward those New Year's resolutions to get in shape, so buying a piece of equipment for your home might be a practical way to get fit. But which machine is right ...

Add Yahoo as a preferred source to see more of our stories on Google. Mountain biking is an explosive activity that requires mental and physical conditioning to avoid accidents and injuries. But where ...

Home workouts and gym sessions can both be effective, but which is best for you may depend on your fitness goals, budget, schedule, and preferences.