A new study found older Americans can improve thinking and memory through a combination of diet, exercise and brain training.

Changing your lifestyle can protect brain function.This new study shows how to keep your brain sharp and reduce dementia risk Changing your lifestyle can protect brain function.

A big new study finds that diet, exercise and other lifestyle changes can significantly enhance the health of aging brains.

However, the lifelong musicians fared much better, suggesting that playing an instrument can actually make your brain younger.

A new Harvard-led study shows that Sadhguru's Samyama meditation can reverse brain aging by nearly six years. It also boosts memory, sleep, and mental well-being, offering a promising path to long ...

When we focus, switch tasks, or face tough mental challenges, the brain starts to sync its internal rhythms, especially in the midfrontal region. A new study has found that smarter individuals ...

Mendi is a headband that claims to help you focus, boost mental clarity and even reduce stress and anxiety. “It teaches you how to visualize your brain and improve it,” said Moha Bensof… ...

Long working hours might not just be bad for you, they could also be altering the structure of your brain, a new study suggests.

How risk-averse are you? The answer might be based on how you and your brain adapted to the environment you grew up in, according to researchers in the College of Human Ecology (CHE).

Recent research found that just five minutes of moderate-to-vigorous exercise boosts brain health. As little as minutes of a brisk walk boosts cognition.