Neck pain and stiffness can have many causes, but in most cases, the pain is a symptom of tight, tired, or injured muscles. However an accident can lead to neck pain, as can poor posture and ...

Apply ice or a cold pack to the sore part of your neck for 20 minutes at a time. This can help reduce inflammation in your neck muscles. If you’ve had pain for a day or more, apply a heat pack ...

If you experience sore neck after bench press, you might need to check your form. Bench press works the muscles of the chest ...

Sore throat and neck pain can both result from mild illnesses, such as a cold, the flu, or strep throat. In many cases, the symptoms should resolve within a few days to a week.

Whiplash is an injury to the muscles, bones, ligaments, nerves in the neck, or all of these. It causes pain and stiffness in the neck.

Everyone gets a sore or stiff neck from time to time, but according to the Mayo Clinic, if your pain is severe, has lasted for several days or has spread down your arms or legs, you should consult ...

It's not uncommon to experience a stiff neck along with a sore throat. Learn how these symptoms are related, what causes them, and how to treat them.

What is a muscle knot actually? A pain in the neck, but not a knot. The discomfort is real—and exceedingly common. Here's what you can do about it. Harriet Weber Sep 25, 2024 7:00 AM EDT ...

Read on to see our top picks, and how we came to them.

The best neck massagers for every need, from chronic tension sufferers to occasional stress relievers, offering deep tissue massage, heat therapy and more.

From a sore neck to low back pain – what your muscle aches really mean and when it’s a medical emergency One common ache could lead to serious problems — such as ulcers and, worst case ...