A healthy diet is key to living a long and healthy life, but proper nutrition becomes even more important during pregnancy. After all, you’re growing a whole new human being inside of you. During ...

Your food’s safety and nutritional quality are paramount during your pregnancy. At the same time that your fluctuating hormones may change the foods you crave and prefer, your fetus absorbs the ...

A moderate amount of salt intake is essential during pregnancy, but it can be easy to overdo it. Learn more about how much salt you need during pregnancy.

Mecca Shabazz was nearly 31 weeks pregnant when she drank several spinach smoothies her grandmother had made for her in her home in Philadelphia. A few days later, Shabazz, then 24, experienced ...

Before you were pregnant, you probably got by with some simple food know-how, usually along the lines of eat more fruit and veg, drink plenty of water and stay away from the hot chips and family packs ...

The top foods you can eat to ease the harder side effects and help you grow a healthy baby. While some women love pregnancy others will admit to feeling hopelessly irritable, sick or just plain ...

You may think that anything goes regarding food during pregnancy. You may have heard friends and coworkers talk about “eating for two” or surviving on pickles and ice cream for nine months. And when ...

Pregnancy brings plenty of excitement and plenty of questions. One of the biggest is What’s safe to eat? Believe it or not, some everyday favorites in your fridge could pose a hidden risk. Consumer ...

Navigating pregnancy diet advice can be confusing, but many common beliefs are myths. While balanced nutrition is key, ...

Knowing what you can and can’t (or rather, shouldn’t) eat during pregnancy is a bit of a minefield. Which foods should you avoid during pregnancy? Are some foods unsafe in pregnancy? Or harmful?

Can we talk about how frustrating it is to eat all the “right” foods and still feel exhausted? I was downing spinach smoothies and taking my prenatal vitamins religiously, but I felt like garbage. I ...